WITNESSING THE BREATH - Vigyan Bhairav Tantra

 

WITNESSING THE BREATH
Vigyan Bhairav Tantra
Shiva replies to Devi
"Radiant one, this experience may dawn between to breaths. After breath comes in and just before turning up - the beneficience."
"As breath turns from down to up, and again as breath curvs from up to down - through both these turns, realise."
"Or, whenever in- breath and out-breath fuse, at this instant touch the energy-less, energy-filled center."
"Or, when breath is all out and stopped of itself, or all in and stopped - in such universal pause, one's small self vanishes. This is difficult only for the impure."

Kommentar schreiben

Kommentare: 0